Women’s 5-Week Self-Defense Course
For all Women (16+), led by a Woman ~ NEW COURSE BEGINS JAN 23rd
This Women-only Self-Defense 5 week Course (featured on NBC) is designed specifically for women, ages 16+. It is led by a seasoned female instructor, Elena.
* In this workshop we will cover the physcological and physical aspects of self defense in a supportive and non-judgmental environment.
* The course is pay-what-you-like: $0 - $50 for the entire 5 weeks.
* This class is for women 16 years of age and over.
* No prior martial arts or athletic training required.
* Proceeds from this class help support empowerment programs for women, children and other vulnerable populations in our community.
WHEN: Mondays - Jan 23, 30; Feb 6, 13, 20 7:00-8:15pm
WHERE: MKD School of Self-Defense, 72-26 Roosevelt Ave, 2nd Flr, Jackson Heights NY 11372
RSVP to reserve your spot, by email.
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This workshop is lead by Sempai Elena W.
Elena is a martial artist and self defense instructor teaching and practicing in Western Queens. She studies karate under Sensei Orlando at the esteemed MKD School of Karate in Jackson Heights, and is a proud member of the National Women’s Martial Arts Federation. She has previously trained in Goju and Shotokan.
Elena has a passion for empowering people, especially women. She began teaching self defense in the early 1980s and for the last 27 years has relentlessly offered workshops and classes to a diverse range of individuals. Her classes provide students with a spectrum of psychological, verbal, and physical techniques that are easily applied in real-life situations. Upon completing a course, students will be able to formulate answers to two critical questions:
* What am I willing to defend?
* How am I willing to defend it?
Her clear and concise speaking ability, genuine empathy, and sense of humour turn her workshops into a highly valuable experience.
* In this workshop we will cover the physcological and physical aspects of self defense in a supportive and non-judgmental environment.
* The course is pay-what-you-like: $0 - $50 for the entire 5 weeks.
* This class is for women 16 years of age and over.
* No prior martial arts or athletic training required.
* Proceeds from this class help support empowerment programs for women, children and other vulnerable populations in our community.
WHEN: Mondays - Jan 23, 30; Feb 6, 13, 20 7:00-8:15pm
WHERE: MKD School of Self-Defense, 72-26 Roosevelt Ave, 2nd Flr, Jackson Heights NY 11372
RSVP to reserve your spot, by email.
*********************************************************************************
This workshop is lead by Sempai Elena W.
Elena is a martial artist and self defense instructor teaching and practicing in Western Queens. She studies karate under Sensei Orlando at the esteemed MKD School of Karate in Jackson Heights, and is a proud member of the National Women’s Martial Arts Federation. She has previously trained in Goju and Shotokan.
Elena has a passion for empowering people, especially women. She began teaching self defense in the early 1980s and for the last 27 years has relentlessly offered workshops and classes to a diverse range of individuals. Her classes provide students with a spectrum of psychological, verbal, and physical techniques that are easily applied in real-life situations. Upon completing a course, students will be able to formulate answers to two critical questions:
* What am I willing to defend?
* How am I willing to defend it?
Her clear and concise speaking ability, genuine empathy, and sense of humour turn her workshops into a highly valuable experience.
